Good morning! This is the Daily Fix, your sidekick for everything in your recovery journal. The Robin to your Batman. The milk to your Oreos. The Siri to your questions.🤳

“Hey Siri, I am sober happy today! How about you?

Here’s what's in store for today:

• 😜 Unexpected Meditation

• 💪🏼 Motivation

• ✒ Community Question

• 😂 Meme of the Day

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✒ Unexpected Meditations ✒

Welcome to your cotton candy meditation. As you sit comfortably, imagine yourself becoming one with the fluffiness of the cotton candy. Feel the lightness and sweetness in every inch of your being. As you inhale, imagine the sugary aroma filling your lungs, filling you with positivity and joy.

As you exhale, imagine any negative thoughts or feelings being released, just like the sugar melts away in your mouth.

Now, imagine yourself spinning on a stick, just like a cotton candy at a fair. As you spin, let go of any stress or worry, and let yourself be fully present in this moment.

As you continue to spin, imagine any tension in your body dissolving, replaced with a sense of playfulness and fun.

Remember, just like a cotton candy, you are strong and resilient, but also light and sweet. Embrace this sense of balance as you continue to live your recovery days.

When you are ready, slowly open your eyes, feeling refreshed and rejuvenated, ready to tackle whatever the day may bring.

✒ Motivation ✒

✒ Community Question ✒

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