• DailyFix.co
  • Posts
  • 🆕🔔Sober Scoop Thursday: Meet the Fitness & Sobriety Rockstars of 2025 – You Won’t Believe Their Journey!

🆕🔔Sober Scoop Thursday: Meet the Fitness & Sobriety Rockstars of 2025 – You Won’t Believe Their Journey!

Good Morning! We're the DailyFix, the scoop that's better for you than that pint of ice cream your dad stashes in the back of the freezer—no shame, just sweet recovery.

Here’s what's in store for you today:

  • 📰 Meet Kathryn Sauser: The Powerhouse Behind SoberFitGirl – Where Fitness Meets Sobriety Coaching!

  • 📰 From Sobriety to Strength: Jack Wiltshire’s Journey to Wellness Through Sober Fitness!

  • 📰 Discover Megan from Sobah Sistahs: Fitness, Fun, and a Booze-Free Life!

  • 📰 Get Fit, Stay Sober: How Samantha Paige Is Leading the Way to a Balanced, Alcohol-Free Life!

  • 📰 How Amberly Lago Kicked Addiction to the Curb with Fitness (and a Lot of Grit)!

🎯#1 Meet Kathryn Sauser: The Powerhouse Behind SoberFitGirl – Where Fitness Meets Sobriety Coaching!
kathrynsause

Kathryn Sauser is the brains behind the SoberFitGirl App & Community. She's all about blending her love for fitness with her mission to help people get sober. Kathryn knows that kicking alcohol to the curb isn't just about quitting drinks; it's about ditching the guilt and shame that come with it. Her biggest win? Being free from all that and using her journey to support others on their path to sobriety. Through her app and coaching, Kathryn's like a fitness coach and sobriety superhero rolled into one, cheering people on to live healthier, happier, and alcohol-free lives.

Check out the Sober Curious Fitness Community for mentorship, events, fitness tips, and a podcast that supports your sober journey. It's the perfect place to explore sobriety while staying active and inspired. Ready to get started? Click here.

🎯#2 From Sobriety to Strength: Jack Wiltshire’s Journey to Wellness Through Sober Fitness!
sober.fitness

Jack Wiltshire, aka @sober.fitness on Instagram, is living proof that staying sober and fit go hand in hand. He first quit drinking before turning 21, but it wasn’t a straight path. Jack faced several relapses until December 27, 2019, when things finally clicked. Now 30, he's rocking five years of sobriety and top-notch fitness, thanks to "sober fitness," a program blending recovery's spiritual growth with physical development. Jack believes that recovery without fitness is like a sandwich without bread – incomplete and less satisfying. His story is a testament to the power of combining both to build a stronger, healthier life.

Check out Sober Fitness – a game-changing recovery program that blends the power of sobriety with the benefits of physical fitness! It’s not just about saying goodbye to substances; it’s about leveling up in both your mind and body. Ready to transform your recovery journey? Click here to learn more!

🎯#3 Discover Megan from Sobah Sistahs: Fitness, Fun, and a Booze-Free Life!
sobahsistahs

Megan is all about living life without alcohol, and she’s here to tell you why it’s awesome. She gave up drinking at the end of 2020 after way too many hangovers—talk about a wake-up call! Now, as a recovery coach, she shares her journey and encourages others to ditch the booze. Megan also speaks out against the whole "Mommy Wine Culture" that makes alcohol seem like the answer to everything. What I love about following her is that she’s only been sober for two years, so I can totally relate to her struggles of early sobriety. She's all about embracing a booze-free life and feeling amazing, from the mornings without regret to no more cravings. Check out her private coaching if you want to start your own sober adventure!

🎯#4 Get Fit, Stay Sober: How Samantha Paige Is Leading the Way to a Balanced, Alcohol-Free Life! samantha_paige4

Samantha Paige is all about living a balanced life that doesn’t include alcohol. She’s the kind of person who swaps happy hour for a jog and doesn’t need a drink to have a good time. On Instagram, she shares her tips on staying sober while also keeping your body in tip-top shape. Think of her as your personal cheerleader, encouraging you to crush it with healthy habits, whether you’re going for a morning run or choosing a smoothie over a cocktail. Samantha’s message? You don’t need booze to be your best self—just a little bit of fitness, fun, and a whole lot of positive vibes! If you’re looking for inspiration to live sober and stay fit, her Instagram is like a gym for your mind and body.

Check out and get fit with Samantha Paige at samantha_paige4!

🎯#5 How Amberly Lago Kicked Addiction to the Curb with Fitness (and a Lot of Grit)! amberlylagomotivation

Amberly Lago is like a superhero, but instead of a cape, she wears workout gear! She’s a fitness coach, motivational speaker, and best-selling author of True Grit and Grace. After going through a tough time, Amberly used her passion for fitness to bounce back from addiction and prove that strength is more than just muscles. She’s a former pro dancer and athlete, so she knows how to keep pushing even when life throws curveballs. Now, Amberly helps others transform their lives, showing that with determination and a little sweat, you can overcome anything. Her message? You have the power to change your life – one workout at a time! So, grab your sneakers and get ready to be inspired!

Check out her page – just click here! You won’t want to miss it!

How did we do today? Hit > REPLY 

to this email and let us know what you think. We read every reply, because we want this email to be the best.This email was made with ❤️ FOR US, BY US.Have an idea for the dailyfix? Send us an email at [email protected]

Reply

or to participate.