🆕💕Sober Scoop Thursday: Listen to the Top 5 Recovery Podcasts Serving Up a Fresh Start!

Good Morning! We're the DailyFix, your one-stop shop for sweet recovery, delivered with a Cupid-approved, sober twist.

Here’s what's in store for you today:

• 📰 Freedom Starts Here: Key Takeaways from Rich Roll’s Masterclass on Addiction and Recovery!

• 📰 Rethink Your Drink: Jenna Hollenstein’s Powerful Journey to Sobriety and Healing!

• 📰 Stirring Up Healing: Alice Carbone Tench's Recipe for Recovery!

• 📰 Fuel Your Recovery with Kelly Miller: How Eating Right Can Supercharge Your Sobriety!

• 📰 Brain Power & Bites: The Addicted Mind Podcast's Sober Science & Snack Secrets!

🎯#1 Freedom Starts Here: Key Takeaways from Rich Roll’s Masterclass on Addiction and Recovery!

The Rich Roll Podcast is like the ultimate pep talk for your mind and body! Rich chats with experts about everything from eating better to feeling stronger, and even exploring spirituality. One of his standout episodes, “A Masterclass on Addiction and Recovery,” is a deep dive into understanding addiction. He brings together different viewpoints, making it clear that recovery isn’t a one-size-fits-all kind of deal. It’s an inspiring mix of stories and advice that’ll have you feeling motivated to take on anything life throws your way. And guess what? If you love this episode, there are tons more where that came from, all about recovery and personal growth. So, put on your earbuds, get comfy, and get ready to learn, laugh, and maybe even shed a tear or two. You won’t regret it!

Listen: A Masterclass on Addiction and Recovery

🎯#2 Rethink Your Drink: Jenna Hollenstein’s Powerful Journey to Sobriety and Healing!

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In a fun and thoughtful chat on the Rethinking Wellness podcast, Jenna Hollenstein, a dietitian and author, opened up about her struggles with alcohol and the tricky connection between drinking and disordered eating. She shared her personal journey to recovery, proving that understanding your relationship with alcohol can lead to a healthier, happier life. Jenna's honest reflections help us see that healing isn’t just about quitting drinking—it's about taking a deep look at the habits and patterns we might not even realize are there. Her story is a powerful reminder that it’s never too late to rethink your choices and make positive changes. So, if you’re ready to rethink your relationship with alcohol (or just need a little inspiration), give this podcast a listen! Trust us, it’s worth it!

Listen: How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein

🎯#3 Stirring Up Healing: Alice Carbone Tench's Recipe for Recovery!

Alice Carbone Tench is an author and food expert who’s been through a lot—eating disorders, depression, alcoholism, and drug addiction. But instead of hiding her struggles, she talks openly about them! She believes that food and cooking can be powerful tools in getting better. It’s not just about making meals; it’s about making yourself feel better inside. Alice uses the magic of cooking to heal, and she shares how food can be a key part of recovery. It’s like mixing a recipe for recovery—add a pinch of self-love, a dash of courage, and a whole lot of tasty meals to help you feel strong again. So, if you're cooking up a fresh start, Alice’s story might just be the secret ingredient you need!

Listen: The podcast Coffee with Alice

🎯#4 Fuel Your Recovery with Kelly Miller: How Eating Right Can Supercharge Your Sobriety!

The Addiction Nutritionist Podcast is like a dream team mash-up between food and recovery! Hosted by Kelly Miller, a Nutrition Therapist and Recovery Coach, this podcast digs into how the right foods can help people feel better and stay strong in their journey to sobriety. Think of it as a survival guide for your body and brain—because let’s be real, you can’t fight cravings on an empty stomach! Kelly serves up expert advice, fun facts, and practical tips to help listeners fuel their recovery with good nutrition. Whether it's boosting energy, balancing moods, or just learning why eating an entire pizza might not be the best self-care strategy, this podcast has got you covered. So if you're on the road to recovery and want to feel your best, grab a snack (a healthy one, of course), tune in, and let Kelly help you power up—one bite at a time!

Listen to: The Addiction Nutritionist Podcast

🎯 #5 Brain Power & Bites: The Addicted Mind Podcast's Sober Science & Snack Secrets!

The Addicted Mind Podcast is like a sidekick for your brain, tackling addiction from every angle! It dives into the latest research and treatments, showing you the science behind beating addiction. Plus, it throws in a surprising sidekick—nutrition! That’s right, what you eat can actually help you stay sober. The podcast covers everything you need to know about recovery, from the coolest treatments to the power of food in your recovery journey. Whether you’re fresh on the sober train or a seasoned rider, this podcast gives you the tools, tips, and science to help your brain kick addiction’s butt. It’s like your personal cheerleader, but smarter and with a whole lot of research to back it up!

Listen to: The Addicted Mind Podcast