Good morning! This is the Daily Fix, the daily newsletter that claims to know all the secret and not-so-secret recovery tactics to get through the week.

Here’s what's in store for today:

• 😜 Unexpected Meditation

• 💪🏼 Motivation

• ✒ Community Question

• 💪🏼 Morning Meditation and Journaling

✒ Unexpected Meditations ✒

Good Morning. Close your eyes and take a deep breath. Imagine yourself standing at the starting line of a race, ready to begin a new journey. Visualize a bright, shiny, and completely ridiculous superhero costume waiting for you at the finish line.

See yourself running down the path, leaving behind all of your old habits and patterns.

You're not just running, you're flying! Your arms are spread wide, embracing the wind and the freedom of this new adventure.

You can hear the cheering of your friends and family, supporting you every step of the way.

Suddenly, a banana peel appears in your path. Don't trip! Just gracefully leap over it and keep going. This is your journey, and you are in control. As you approach the finish line, you see that ridiculous superhero costume waiting for you.

Put it on! Feel the power and strength that comes with embracing your new self.

You are unstoppable, unbreakable, and absolutely hilarious.

Take a moment to bask in the glory of your new self. Take a deep breath and say to yourself, "I am worthy of love, joy, and peace. When you're ready, slowly open your eyes and bring this feeling of power and strength into your everyday life. You got this!

✒ Motivation ✒

✒ Community Question ✒

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✒ Morning Meditation and Journaling ✒