Good morning! This is the Daily Fix, where we serve up more restorative meditation than your grandma's stash of mystical remedies.

Here’s what's in store for today:

• 😜 Unexpected Meditation

• 💪🏼 Motivation

• ✒ Community Question

✒ Unexpected Meditations ✒

Find a comfortable and quiet place to sit or lie down. Close your eyes and take a deep breath in, holding it for a few seconds before slowly exhaling. Repeat this a few times until you feel relaxed and centered.

Now, imagine yourself as a time traveler. You have a special ability to travel through different eras and experience life in different times. You start by traveling back to the medieval times, where you explore castles, witness jousting tournaments, and indulge in lavish feasts.

As you continue your journey, you find that you are not like other time travelers. You have a peculiar talent that sets you apart. You can help others in ways that no one else can. You have the power to heal and guide people through difficult times.

With this realization, you embark on a new journey – the journey of recovery. You discover that you have a talent for helping people overcome their struggles and find their way back to happiness.

You start reaching out to those in need, and soon you find yourself part of an amazing community of people who share your passion for helping others. Together, you conquer the world of recovery, spreading hope and joy wherever you go.

As you sit in this moment, feeling the warmth and love of your community around you, take a deep breath in and exhale slowly. Know that you are not alone, and that you have the power to make a difference in the world. Whenever you need strength and guidance, you can come back to this meditation and reconnect with your inner time traveler and recovery hero.

✒ Motivation ✒

✒ Community Question ✒

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