Good morning! This is the Daily Fix, we help you unlock your potential and reclaim your life with our transformative therapeutic recovery resources.

Your Path to a Healthier, Happier You!

Here’s what's in store for today:

• 😜 Unexpected Meditation

• 💪🏼 Motivation

• ✒ Community Question

✒ Unexpected Meditations ✒

Take a deep breath and imagine yourself as a rubber band. Not just any rubber band, but one that is incredibly flexible and adaptable. You can stretch yourself to great lengths and still manage to snap back into shape without breaking a sweat. And the best part? You won't snap under the pressure of sobriety!

Now, as you continue to meditate, picture yourself being pulled in all sorts of directions, just like a rubber band. But instead of feeling overwhelmed, you embrace the challenge with a grin on your face. You stretch yourself to new limits and go with the flow, knowing that you'll bounce back no matter what.

Finally, as you come out of your meditation, remind yourself that you are not just a rubber band, but a strong and resilient human being. You can handle anything that comes your way, as long as you keep bouncing back and taking things one day at a time. So go ahead and stretch yourself to your fullest potential, but don't forget to have a good laugh along the way!

✒ Motivation ✒

✒ Community Question ✒

Join our Private Facebook Community to share or hear people's responses to today's Question!